Endocrine Abstracts

Introduction: Sleep disorders, including insomnia disorder, can affect all aspects of personal life and often occur during perimenopause, menopause, and postmenopause. Data on the number of women who suffer from sleep disorders during menopause range from 28% to 63%. Cognitive behavioral therapy for insomnia (CBT-I) is a multi-component, drug-free treatment approach that targets behavioral and cognitive factors that contribute to chronic sleep disorders. The aim of this scope ...